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Khichdi :
Introducing solids to all infants should start with rice based meals, paediatricians suggest, owing to their richness in carbohydrates, minerals and iron.
• Take a couple of teaspoons of rice and moong dal in 1:2 proportions.
• Pressure cook with small bits of vegetables like carrots, spinach, coriander, potatoes, beans and cauliflower and little turmeric.
• Add no salt at all.
• You may puree this or just finely mash into a thin paste.
• Add a few drops of ghee. Ready to serve.
Symptoms:
In most of the cases, GER is caused by an infant’s immature intestinal tract that is not functioning properly. But few babies with GER may experience severe symptoms such as chronic coughing or wheezing, loss in weight, poor growth, breast refusal, forceful vomiting, breath-holding spells, excessive crying or refusing to feed due to pain and blood in the stools.
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